CHEESY QUESADILLA FLAVORED POTATO CRISPS vs PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESY QUESADILLA FLAVORED POTATO CRISPS: 4
vs
PRETZELS: 4
(2 ties)
Overview
| Nutrient | CHEESY QUESADILLA FLAVORED POTATO CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY QUESADILLA FLAVORED POTATO CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | CHEESY QUESADILLA FLAVORED POTATO CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 425 MG |