CHEESY POTATOES TOPPED WITH GREEN ONIONS AND BACON vs TERIYAKI WITH PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI WITH PINEAPPLE wins in 5 out of 11 nutrient categories
CHEESY POTATOES TOPPED WITH GREEN ONIONS AND BACON: 4
vs
TERIYAKI WITH PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | CHEESY POTATOES TOPPED WITH GREEN ONIONS AND BACON | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 153 cal | 47 cal | |
| Protein | 5.5 g | 2.4 g | |
| Carbs | 10.6 g | 8.2 g | |
| Fat | 10.2 g | 1.2 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY POTATOES TOPPED WITH GREEN ONIONS AND BACON | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY POTATOES TOPPED WITH GREEN ONIONS AND BACON | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 294 MG | 204 MG | |
| Sodium, Na | 298 MG | 329 MG |