CHEESY POTATO SOUP vs CAPE COD
Nutrition comparison per 100 g serving
Ad 468x60
CAPE COD wins in 6 out of 10 nutrient categories
CHEESY POTATO SOUP: 3
vs
CAPE COD: 6
(1 ties)
Overview
| Nutrient | CHEESY POTATO SOUP | CAPE COD | Winner |
|---|---|---|---|
| Calories | 125 cal | 75 cal | |
| Protein | 5.8 g | 5 g | |
| Carbs | 7.9 g | 13.3 g | |
| Fat | 7.5 g | 0.4 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY POTATO SOUP | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 12.5 MG |
Minerals
| Mineral | CHEESY POTATO SOUP | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 292 MG | 575 MG |