CAPE COD, VEGETABLE RED CRAB SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (25% DV).
About CAPE COD, VEGETABLE RED CRAB SOUP
CAPE COD, VEGETABLE RED CRAB SOUP is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 13.3g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, TOMATOES, CRAB MEAT, CORN, GREEN BEANS, TOMATO PUREE, LIMA BEANS, CELERY, CARROTS, CORN STARTCH, ONIONS, NATURAL FLAVORINGS*, SALT, CABBAGE, YEAST EXTRACT, SPICES, AND DRY MUSTARD.
Dietary Information
CAPE COD, VEGETABLE RED CRAB SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CAPE COD, VEGETABLE RED CRAB SOUP include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, CAPE COD, VEGETABLE RED CRAB SOUP gets 27% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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