CHEESY MAC vs ANGUS BEEF WITH CORNBREAD
Nutrition comparison per 100 g serving
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CHEESY MAC wins in 5 out of 10 nutrient categories
CHEESY MAC: 5
vs
ANGUS BEEF WITH CORNBREAD: 4
(1 ties)
Overview
| Nutrient | CHEESY MAC | ANGUS BEEF WITH CORNBREAD | Winner |
|---|---|---|---|
| Calories | 177 cal | 265 cal | |
| Protein | 4.6 g | 10.3 g | |
| Carbs | 29.8 g | 29.3 g | |
| Fat | 4.0 g | 12.0 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY MAC | ANGUS BEEF WITH CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 1.3 MG |
Minerals
| Mineral | CHEESY MAC | ANGUS BEEF WITH CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 81 MG | 336 MG |