Cheesy Italian Shells Hamburger Helper Twin Pack vs Betty Crocker Molasses Cookie Mix
Nutrition comparison per 100 g serving
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Cheesy Italian Shells Hamburger Helper Twin Pack wins in 9 out of 11 nutrient categories
Cheesy Italian Shells Hamburger Helper Twin Pack: 9
vs
Betty Crocker Molasses Cookie Mix: 1
(1 ties)
Overview
| Nutrient | Cheesy Italian Shells Hamburger Helper Twin Pack | Betty Crocker Molasses Cookie Mix | Winner |
|---|---|---|---|
| Calories | 340.2 cal | 393 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 74.1 g | 75 g | |
| Fat | 1.7 g | 5.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheesy Italian Shells Hamburger Helper Twin Pack | Betty Crocker Molasses Cookie Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Cheesy Italian Shells Hamburger Helper Twin Pack | Betty Crocker Molasses Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 89.0 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 755.8 MG | 0 MG | |
| Sodium, Na | 1,392.4 MG | 536 MG |