Cheesy Italian Beef Hamburger Helper vs SpaghettiOs Super Mario Bros Canned Pasta with Meatballs
Nutrition comparison per 100 g serving
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SpaghettiOs Super Mario Bros Canned Pasta with Meatballs wins in 6 out of 15 nutrient categories
Cheesy Italian Beef Hamburger Helper: 5
vs
SpaghettiOs Super Mario Bros Canned Pasta with Meatballs: 6
(4 ties)
Overview
| Nutrient | Cheesy Italian Beef Hamburger Helper | SpaghettiOs Super Mario Bros Canned Pasta with Meatballs | Winner |
|---|---|---|---|
| Calories | 345 cal | 91 cal | |
| Protein | 10.3 g | 4.4 g | |
| Carbs | 69.0 g | 11.9 g | |
| Fat | 1.7 g | 2.8 g | |
| Fiber | 3.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheesy Italian Beef Hamburger Helper | SpaghettiOs Super Mario Bros Canned Pasta with Meatballs | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cheesy Italian Beef Hamburger Helper | SpaghettiOs Super Mario Bros Canned Pasta with Meatballs | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 2,034 MG | 226 MG |