CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES vs PREMIUM TWICE BAKED MASHED & RUSSET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES: 5
vs
PREMIUM TWICE BAKED MASHED & RUSSET POTATOES: 5
(1 ties)
Overview
| Nutrient | CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES | PREMIUM TWICE BAKED MASHED & RUSSET POTATOES | Winner |
|---|---|---|---|
| Calories | 314 cal | 393 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 43.1 g | 71.4 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 3.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES | PREMIUM TWICE BAKED MASHED & RUSSET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CHEESY HASH BROWNS CREAMY CHEESE SAUCE WITH SHREDDED POTATOES | PREMIUM TWICE BAKED MASHED & RUSSET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,098 MG | 1,750 MG |