CHEESY GARLIC BREAD vs VEGGIE BITES CORNBREAD
Nutrition comparison per 100 g serving
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CHEESY GARLIC BREAD wins in 5 out of 10 nutrient categories
CHEESY GARLIC BREAD: 5
vs
VEGGIE BITES CORNBREAD: 4
(1 ties)
Overview
| Nutrient | CHEESY GARLIC BREAD | VEGGIE BITES CORNBREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 11.7 g | 7.1 g | |
| Carbs | 33.3 g | 36.5 g | |
| Fat | 11.7 g | 2.9 g | |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY GARLIC BREAD | VEGGIE BITES CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHEESY GARLIC BREAD | VEGGIE BITES CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 550 MG | 459 MG |