Cheesy Fajita Hamburger Helper vs Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box
Nutrition comparison per 100 g serving
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Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box wins in 9 out of 14 nutrient categories
Cheesy Fajita Hamburger Helper: 4
vs
Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box: 9
(1 ties)
Overview
| Nutrient | Cheesy Fajita Hamburger Helper | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Winner |
|---|---|---|---|
| Calories | 343 cal | 344 cal | |
| Protein | 7.6 g | 12.1 g | |
| Carbs | 73.9 g | 67.6 g | |
| Fat | 1.9 g | 3.7 g | |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheesy Fajita Hamburger Helper | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | Cheesy Fajita Hamburger Helper | Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 78 MG | |
| Iron, Fe | 2.8 MG | 4.1 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 1,419 MG | 1,100 MG |