Cheesy Enchilada Hamburger Helper vs Betty Crocker Limited Edition Pumpkin Spice Bar Mix
Nutrition comparison per 100 g serving
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Cheesy Enchilada Hamburger Helper wins in 9 out of 11 nutrient categories
Cheesy Enchilada Hamburger Helper: 9
vs
Betty Crocker Limited Edition Pumpkin Spice Bar Mix: 1
(1 ties)
Overview
| Nutrient | Cheesy Enchilada Hamburger Helper | Betty Crocker Limited Edition Pumpkin Spice Bar Mix | Winner |
|---|---|---|---|
| Calories | 356.1 cal | 387 cal | |
| Protein | 7.0 g | 3.2 g | |
| Carbs | 75.2 g | 83.9 g | |
| Fat | 3.1 g | 4.8 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheesy Enchilada Hamburger Helper | Betty Crocker Limited Edition Pumpkin Spice Bar Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Cheesy Enchilada Hamburger Helper | Betty Crocker Limited Edition Pumpkin Spice Bar Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 56.2 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 362.1 MG | 0 MG | |
| Sodium, Na | 1,195.6 MG | 355 MG |