CHEESY DOUBLE DECKER TACO DINNER KIT vs 100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY DOUBLE DECKER TACO DINNER KIT wins in 5 out of 11 nutrient categories
CHEESY DOUBLE DECKER TACO DINNER KIT: 5
vs
100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | CHEESY DOUBLE DECKER TACO DINNER KIT | 100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 323 cal | 311 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 41.5 g | 51.1 g | |
| Fat | 13.9 g | 8.9 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY DOUBLE DECKER TACO DINNER KIT | 100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY DOUBLE DECKER TACO DINNER KIT | 100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 1,231 MG | 556 MG |