CHEESY DELUXE SKILET DINNER KIT vs SPINACH WITH COTTAGE CHEESE AND SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH WITH COTTAGE CHEESE AND SAUCE wins in 6 out of 10 nutrient categories
CHEESY DELUXE SKILET DINNER KIT: 3
vs
SPINACH WITH COTTAGE CHEESE AND SAUCE: 6
(1 ties)
Overview
| Nutrient | CHEESY DELUXE SKILET DINNER KIT | SPINACH WITH COTTAGE CHEESE AND SAUCE | Winner |
|---|---|---|---|
| Calories | 329 cal | 152 cal | |
| Protein | 10 g | 6.4 g | |
| Carbs | 42.9 g | 7.2 g | |
| Fat | 12.9 g | 10.4 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY DELUXE SKILET DINNER KIT | SPINACH WITH COTTAGE CHEESE AND SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHEESY DELUXE SKILET DINNER KIT | SPINACH WITH COTTAGE CHEESE AND SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 160 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Sodium, Na | 1,129 MG | 520 MG |