CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN vs WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE
Nutrition comparison per 100 g serving
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CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN: 6
vs
WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 142 cal | |
| Protein | 6.3 g | 6.2 g | |
| Carbs | 14.6 g | 13.8 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 111 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 340 MG | 351 MG |