CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN vs RICE BOWL
Nutrition comparison per 100 g serving
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CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN: 7
vs
RICE BOWL: 3
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN | RICE BOWL | Winner |
|---|---|---|---|
| Calories | 107 cal | 113 cal | |
| Protein | 6.3 g | 6.0 g | |
| Carbs | 14.6 g | 18.7 g | |
| Fat | 2.9 g | 1.6 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN | RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN | RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 340 MG | 335 MG |