CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN vs LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF wins in 5 out of 10 nutrient categories
CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN: 3
vs
LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF: 5
(2 ties)
Overview
| Nutrient | CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 14.6 g | 14.1 g | |
| Fat | 2.9 g | 4.4 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY CHICKEN & RICE WITH WHITE MEAT CHICKEN | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 81 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 184 MG | 209 MG | |
| Sodium, Na | 340 MG | 303 MG |