CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES vs SKILLET MEAL
Nutrition comparison per 100 g serving
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CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES wins in 8 out of 12 nutrient categories
CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES: 8
vs
SKILLET MEAL: 3
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES | SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 115 cal | 133 cal | |
| Protein | 7 g | 7.1 g | |
| Carbs | 10.7 g | 18.7 g | |
| Fat | 4.5 g | 3.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES | SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES | SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 28 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Phosphorus, P | 123 MG | 0 MG | |
| Potassium, K | 169 MG | 103 MG | |
| Sodium, Na | 251 MG | 228 MG |