CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING vs ITALIAN SAUSAGE PASTA ITALIAN PORK SAUSAGE & RADIATORE PASTA WITH SPINACH AND TOMATOES IN A CREAMY TOMATO SAUCE
Nutrition comparison per 100 g serving
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CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING wins in 7 out of 11 nutrient categories
CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING: 7
vs
ITALIAN SAUSAGE PASTA ITALIAN PORK SAUSAGE & RADIATORE PASTA WITH SPINACH AND TOMATOES IN A CREAMY TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | ITALIAN SAUSAGE PASTA ITALIAN PORK SAUSAGE & RADIATORE PASTA WITH SPINACH AND TOMATOES IN A CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 157 cal | |
| Protein | 6.6 g | 5.8 g | |
| Carbs | 7.8 g | 17.2 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | ITALIAN SAUSAGE PASTA ITALIAN PORK SAUSAGE & RADIATORE PASTA WITH SPINACH AND TOMATOES IN A CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | ITALIAN SAUSAGE PASTA ITALIAN PORK SAUSAGE & RADIATORE PASTA WITH SPINACH AND TOMATOES IN A CREAMY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 51 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 399 MG | 285 MG |