CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING vs CHICKEN IN BELL PEPPER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING: 5
vs
CHICKEN IN BELL PEPPER SAUCE: 5
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | CHICKEN IN BELL PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 145 cal | |
| Protein | 6.6 g | 14.9 g | |
| Carbs | 7.8 g | 6.3 g | |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | CHICKEN IN BELL PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING | CHICKEN IN BELL PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 399 MG | 149 MG |