CHEESY CHICKEN & BACON POT PIE vs LAMB BIRYANI
Nutrition comparison per 100 g serving
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LAMB BIRYANI wins in 8 out of 12 nutrient categories
CHEESY CHICKEN & BACON POT PIE: 2
vs
LAMB BIRYANI: 8
(2 ties)
Overview
| Nutrient | CHEESY CHICKEN & BACON POT PIE | LAMB BIRYANI | Winner |
|---|---|---|---|
| Calories | 260 cal | 183 cal | |
| Protein | 7.5 g | 7.8 g | |
| Carbs | 22.5 g | 16.2 g | |
| Fat | 15.5 g | 9.2 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN & BACON POT PIE | LAMB BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY CHICKEN & BACON POT PIE | LAMB BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 155 MG | 169 MG | |
| Sodium, Na | 395 MG | 338 MG |