CHEESY CHEESEBURGER vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 5 out of 11 nutrient categories
CHEESY CHEESEBURGER: 4
vs
CHICKEN FRIED RICE: 5
(2 ties)
Overview
| Nutrient | CHEESY CHEESEBURGER | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 329 cal | 106 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 42.9 g | 17.6 g | |
| Fat | 12.9 g | 1.8 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHEESEBURGER | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 10.6 MG |
Minerals
| Mineral | CHEESY CHEESEBURGER | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 1,129 MG | 239 MG |