CHEESY CASSEROLES DINNER KIT vs ITALIAN PIZZA CRUST
Nutrition comparison per 100 g serving
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ITALIAN PIZZA CRUST wins in 6 out of 11 nutrient categories
CHEESY CASSEROLES DINNER KIT: 4
vs
ITALIAN PIZZA CRUST: 6
(1 ties)
Overview
| Nutrient | CHEESY CASSEROLES DINNER KIT | ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 329 cal | 263 cal | |
| Protein | 10 g | 12.3 g | |
| Carbs | 41.4 g | 43.9 g | |
| Fat | 14.3 g | 6.1 g | |
| Fiber | 2.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CASSEROLES DINNER KIT | ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHEESY CASSEROLES DINNER KIT | ITALIAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 79 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 1,200 MG | 526 MG |