CHEESY CALIFORNIA MEDLEY SOUP vs PUMPKIN CURRY SOUP
Nutrition comparison per 100 g serving
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CHEESY CALIFORNIA MEDLEY SOUP wins in 5 out of 10 nutrient categories
CHEESY CALIFORNIA MEDLEY SOUP: 5
vs
PUMPKIN CURRY SOUP: 4
(1 ties)
Overview
| Nutrient | CHEESY CALIFORNIA MEDLEY SOUP | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 70 cal | |
| Protein | 2.0 g | 0.9 g | |
| Carbs | 7.4 g | 6.6 g | |
| Fat | 2.5 g | 4.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY CALIFORNIA MEDLEY SOUP | PUMPKIN CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 108 MG | 154 MG | |
| Sodium, Na | 502 MG | 436 MG |