CHEESY CALIFORNIA MEDLEY SOUP vs ORGANIC GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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ORGANIC GARDEN VEGETABLE SOUP wins in 6 out of 11 nutrient categories
CHEESY CALIFORNIA MEDLEY SOUP: 4
vs
ORGANIC GARDEN VEGETABLE SOUP: 6
(1 ties)
Overview
| Nutrient | CHEESY CALIFORNIA MEDLEY SOUP | ORGANIC GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 32 cal | |
| Protein | 2.0 g | 1.2 g | |
| Carbs | 7.4 g | 5.7 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CALIFORNIA MEDLEY SOUP | ORGANIC GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CHEESY CALIFORNIA MEDLEY SOUP | ORGANIC GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 502 MG | 259 MG |