CHEESY CALIFORNIA MEDLEY SOUP vs CHICKEN & CORN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN & CORN TORTILLA SOUP wins in 5 out of 11 nutrient categories
CHEESY CALIFORNIA MEDLEY SOUP: 3
vs
CHICKEN & CORN TORTILLA SOUP: 5
(3 ties)
Overview
| Nutrient | CHEESY CALIFORNIA MEDLEY SOUP | CHICKEN & CORN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 57 cal | |
| Protein | 2.0 g | 4.1 g | |
| Carbs | 7.4 g | 7.4 g | Tie |
| Fat | 2.5 g | 1.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CALIFORNIA MEDLEY SOUP | CHICKEN & CORN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY CALIFORNIA MEDLEY SOUP | CHICKEN & CORN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 502 MG | 257 MG |