CHEESY BUFFALO STYLE CHICKEN PASTA WITH WHITE MEAT CHICKEN vs SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS
Nutrition comparison per 100 g serving
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CHEESY BUFFALO STYLE CHICKEN PASTA WITH WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CHEESY BUFFALO STYLE CHICKEN PASTA WITH WHITE MEAT CHICKEN: 6
vs
SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS: 2
(2 ties)
Overview
| Nutrient | CHEESY BUFFALO STYLE CHICKEN PASTA WITH WHITE MEAT CHICKEN | SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 103 cal | 91 cal | |
| Protein | 5.9 g | 5.1 g | |
| Carbs | 13.2 g | 17.2 g | |
| Fat | 2.9 g | 0.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY BUFFALO STYLE CHICKEN PASTA WITH WHITE MEAT CHICKEN | SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 225 MG | 96 MG | |
| Sodium, Na | 441 MG | 232 MG |