CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL vs ANGEL HAIR
Nutrition comparison per 100 g serving
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ANGEL HAIR wins in 5 out of 10 nutrient categories
CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL: 4
vs
ANGEL HAIR: 5
(1 ties)
Overview
| Nutrient | CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL | ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 57 cal | 275 cal | |
| Protein | 3.1 g | 11.3 g | |
| Carbs | 6.0 g | 56.3 g | |
| Fat | 2.9 g | 1.9 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY BROCCOLI AND CAULIFLOWER VEGBOWL | ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 281 MG | 156 MG | |
| Sodium, Na | 162 MG | 212 MG |