CHEESY BRATS SMOKED SAUSAGE WITH CHEDDAR CHEESE vs APPLEWOOD SMOKED UNCURED HAM
Nutrition comparison per 100 g serving
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APPLEWOOD SMOKED UNCURED HAM wins in 4 out of 10 nutrient categories
CHEESY BRATS SMOKED SAUSAGE WITH CHEDDAR CHEESE: 3
vs
APPLEWOOD SMOKED UNCURED HAM: 4
(3 ties)
Overview
| Nutrient | CHEESY BRATS SMOKED SAUSAGE WITH CHEDDAR CHEESE | APPLEWOOD SMOKED UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 253 cal | 105 cal | |
| Protein | 15.4 g | 17.5 g | |
| Carbs | 3.3 g | 3.5 g | |
| Fat | 18.7 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BRATS SMOKED SAUSAGE WITH CHEDDAR CHEESE | APPLEWOOD SMOKED UNCURED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY BRATS SMOKED SAUSAGE WITH CHEDDAR CHEESE | APPLEWOOD SMOKED UNCURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 780 MG | 825 MG |