CHEESY BLISS vs SOFT GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY BLISS wins in 4 out of 10 nutrient categories
CHEESY BLISS: 4
vs
SOFT GOAT CHEESE: 2
(4 ties)
Overview
| Nutrient | CHEESY BLISS | SOFT GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 184 cal | 200 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 26.3 g | 3.3 g | |
| Fat | 10.5 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BLISS | SOFT GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY BLISS | SOFT GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 789 MG | 533 MG |