Cheesy Beef Pasta Hamburger Helper vs Conestoga 2.2 oz. Southern Style Biscuit Dough
Nutrition comparison per 100 g serving
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Cheesy Beef Pasta Hamburger Helper wins in 5 out of 11 nutrient categories
Cheesy Beef Pasta Hamburger Helper: 5
vs
Conestoga 2.2 oz. Southern Style Biscuit Dough: 4
(2 ties)
Overview
| Nutrient | Cheesy Beef Pasta Hamburger Helper | Conestoga 2.2 oz. Southern Style Biscuit Dough | Winner |
|---|---|---|---|
| Calories | 347 cal | 274 cal | |
| Protein | 9.7 g | 6.5 g | |
| Carbs | 71.6 g | 40.3 g | |
| Fat | 2.4 g | 9.7 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheesy Beef Pasta Hamburger Helper | Conestoga 2.2 oz. Southern Style Biscuit Dough | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cheesy Beef Pasta Hamburger Helper | Conestoga 2.2 oz. Southern Style Biscuit Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 65 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 211 MG | 113 MG | |
| Sodium, Na | 2,281 MG | 903 MG |