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Cheesy Beef Pasta Hamburger Helper

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
347 Calories
9.7g Protein
71.6g Carbs
2.4g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2,281mg 99%
Total Carbohydrate 71.6g 26%
Dietary Fiber 2.5g 9%
Total Sugars 3.6g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.6mg 15%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 12%
Carbs 71.6g 86%
Fat 2.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.6 MG 15%
Potassium, K 211 MG 4%
Sodium, Na 2,281 MG 99%

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Betty Crocker Gluten Free Sugar Cookie Mix 405 3.4g 81.2g 7.5g Betty Crocker Rich & Creamy Milk Chocolate Frosting 402 1.0g 63.6g 15.9g Betty Crocker Rich & Creamy Cream Cheese Frosting 418 0.0g 69.5g 15.5g Betty Crocker Rich & Creamy Rainbow Chip Frosting 420 0.2g 69.1g 15.9g Betty Crocker Home Style Fluffy White Frosting Mix 387 2.4g 94.4g 0.0g Betty Crocker Snickerdoodle Cookie Mix 403 4.4g 84.7g 5.2g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (99% of Daily Value per 100g).

About Cheesy Beef Pasta Hamburger Helper

Cheesy Beef Pasta Hamburger Helper is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 71.6g of carbohydrates, and 2.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt. Contains 2% or less of: Maltodextrin, Modified Whey, Vegetable Oil (canola, soybean, and/or sunflower oil), Hydrolyzed Corn, Soy, and Wheat Protein , Natural And Artificial Flavor, Monosodium Glutamate, Sugar, Monoglycerides, Citric Acid, Whey, Buttermilk, Color (caramel color, yellow lakes 5 & 6, yellows 5 & 6), Spice, Cheddar Cheese* (milk, cultures, salt, enzymes), Onion*, Modified Corn Starch, Coconut Oil, Sodium Phosphate, Safflower Oil, Blue Cheese* (milk, salt, cultures, enzymes), Yeast Extract, Parmesan Cheese, Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes), Silicon Dioxide (anticaking agent). *DRIED

Dietary Information

Cheesy Beef Pasta Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Cheesy Beef Pasta Hamburger Helper include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, Cheesy Beef Pasta Hamburger Helper gets 11% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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