CHEESY BEEF CHALUPA vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
CHEESY BEEF CHALUPA: 4
vs
CHICKEN NUGGETS: 5
(1 ties)
Overview
| Nutrient | CHEESY BEEF CHALUPA | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 271 cal | 234 cal | |
| Protein | 11.8 g | 16.9 g | |
| Carbs | 22.4 g | 13.0 g | |
| Fat | 14.7 g | 13.0 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BEEF CHALUPA | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHEESY BEEF CHALUPA | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 576 MG | 494 MG |