CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
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THREE MEAT SAUSAGE wins in 6 out of 11 nutrient categories
CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN: 3
vs
THREE MEAT SAUSAGE: 6
(2 ties)
Overview
| Nutrient | CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 234 cal | 264 cal | |
| Protein | 10.4 g | 10.1 g | |
| Carbs | 28.6 g | 28.4 g | |
| Fat | 8.4 g | 12.8 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 182 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 149 MG | 189 MG | |
| Sodium, Na | 455 MG | 676 MG |