CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE vs SOUTHWEST GRAIN SALAD
Nutrition comparison per 100 g serving
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CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE wins in 8 out of 16 nutrient categories
CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE: 8
vs
SOUTHWEST GRAIN SALAD: 4
(4 ties)
Overview
| Nutrient | CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE | SOUTHWEST GRAIN SALAD | Winner |
|---|---|---|---|
| Calories | 359 cal | 308 cal | |
| Protein | 10.9 g | 7.7 g | |
| Carbs | 70.3 g | 64.1 g | |
| Fat | 4.7 g | 2.6 g | |
| Fiber | 3.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE | SOUTHWEST GRAIN SALAD | Winner |
|---|---|---|---|
| Folate, total | 188 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY BACON FLAVOR WITH OTHER NATURAL FLAVORS MAC'N CHEESE | SOUTHWEST GRAIN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 51 MG | |
| Iron, Fe | 4.1 MG | 0.9 MG | |
| Potassium, K | 812 MG | 0 MG | |
| Sodium, Na | 766 MG | 641 MG |