CHEESY BACON BURGERS vs 100% GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
100% GROUND BEEF wins in 6 out of 11 nutrient categories
CHEESY BACON BURGERS: 2
vs
100% GROUND BEEF: 6
(3 ties)
Overview
| Nutrient | CHEESY BACON BURGERS | 100% GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 245 cal | 179 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 4.0 g | 0 g | |
| Fat | 17.9 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BACON BURGERS | 100% GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY BACON BURGERS | 100% GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 490 MG | 67 MG |