CHEESY ARTICHOKE WITH PARMESAN & GARLIC DIP & SPREAD vs DELI SLICES SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESY ARTICHOKE WITH PARMESAN & GARLIC DIP & SPREAD: 3
vs
DELI SLICES SWISS CHEESE: 3
(5 ties)
Overview
| Nutrient | CHEESY ARTICHOKE WITH PARMESAN & GARLIC DIP & SPREAD | DELI SLICES SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 381 cal | |
| Protein | 10 g | 33.3 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY ARTICHOKE WITH PARMESAN & GARLIC DIP & SPREAD | DELI SLICES SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY ARTICHOKE WITH PARMESAN & GARLIC DIP & SPREAD | DELI SLICES SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 952 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 214 MG |