CHEESECAKE SWIRL FLAVORED PREMIUM BROWNIE MIX vs SUPER GRAIN PANCAKE MIX
Nutrition comparison per 100 g serving
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SUPER GRAIN PANCAKE MIX wins in 9 out of 14 nutrient categories
CHEESECAKE SWIRL FLAVORED PREMIUM BROWNIE MIX: 2
vs
SUPER GRAIN PANCAKE MIX: 9
(3 ties)
Overview
| Nutrient | CHEESECAKE SWIRL FLAVORED PREMIUM BROWNIE MIX | SUPER GRAIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 333 cal | |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 86.2 g | 71.9 g | |
| Fat | 5.2 g | 2.6 g | |
| Fiber | 3.4 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE SWIRL FLAVORED PREMIUM BROWNIE MIX | SUPER GRAIN PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE SWIRL FLAVORED PREMIUM BROWNIE MIX | SUPER GRAIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 263 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 293 MG | 754 MG |