CHEESECAKE SIPPI COOKIE SANDWICH vs SPELT PRETZELS
Nutrition comparison per 100 g serving
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SPELT PRETZELS wins in 5 out of 12 nutrient categories
CHEESECAKE SIPPI COOKIE SANDWICH: 4
vs
SPELT PRETZELS: 5
(3 ties)
Overview
| Nutrient | CHEESECAKE SIPPI COOKIE SANDWICH | SPELT PRETZELS | Winner |
|---|---|---|---|
| Calories | 345 cal | 367 cal | |
| Protein | 5.4 g | 13.3 g | |
| Carbs | 31.9 g | 66.7 g | |
| Fat | 22.3 g | 5 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE SIPPI COOKIE SANDWICH | SPELT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESECAKE SIPPI COOKIE SANDWICH | SPELT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 199 MG | 967 MG |