CHEESECAKE vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
RED VELVET CAKE: 3
(2 ties)
Overview
| Nutrient | CHEESECAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 336 cal | 392 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 26.6 g | 52.7 g | |
| Fat | 23.9 g | 18.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 283 MG | 284 MG |