CHEESECAKE vs GUAVA AMERICAN CUSTARD CUPS/PIE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
GUAVA AMERICAN CUSTARD CUPS/PIE: 3
(2 ties)
Overview
| Nutrient | CHEESECAKE | GUAVA AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calories | 336 cal | 133 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 26.6 g | 23.6 g | |
| Fat | 23.9 g | 14.8 g | |
| Fiber | 1.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | GUAVA AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | GUAVA AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 283 MG | 138 MG |