CHEESECAKE FLAVORED FRUIT DIP vs PEACH-PINEAPPLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
PEACH-PINEAPPLE SALSA wins in 6 out of 11 nutrient categories
CHEESECAKE FLAVORED FRUIT DIP: 3
vs
PEACH-PINEAPPLE SALSA: 6
(2 ties)
Overview
| Nutrient | CHEESECAKE FLAVORED FRUIT DIP | PEACH-PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 233 cal | 59 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 11.8 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE FLAVORED FRUIT DIP | PEACH-PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | CHEESECAKE FLAVORED FRUIT DIP | PEACH-PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 200 MG | 412 MG |