CHEESECAKE FLAVORED FRUIT DIP vs MAMBO COMBO
Nutrition comparison per 100 g serving
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MAMBO COMBO wins in 7 out of 11 nutrient categories
CHEESECAKE FLAVORED FRUIT DIP: 3
vs
MAMBO COMBO: 7
(1 ties)
Overview
| Nutrient | CHEESECAKE FLAVORED FRUIT DIP | MAMBO COMBO | Winner |
|---|---|---|---|
| Calories | 233 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE FLAVORED FRUIT DIP | MAMBO COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | CHEESECAKE FLAVORED FRUIT DIP | MAMBO COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 200 MG | 388 MG |