CHEESECAKE DIP FOR FRUIT & SNACKS vs TZATZIKI YOGURT CUCUMBER DIP
Nutrition comparison per 100 g serving
Ad 468x60
TZATZIKI YOGURT CUCUMBER DIP wins in 5 out of 11 nutrient categories
CHEESECAKE DIP FOR FRUIT & SNACKS: 2
vs
TZATZIKI YOGURT CUCUMBER DIP: 5
(4 ties)
Overview
| Nutrient | CHEESECAKE DIP FOR FRUIT & SNACKS | TZATZIKI YOGURT CUCUMBER DIP | Winner |
|---|---|---|---|
| Calories | 233 cal | 140 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 20 g | 7.0 g | |
| Fat | 15 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE DIP FOR FRUIT & SNACKS | TZATZIKI YOGURT CUCUMBER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEESECAKE DIP FOR FRUIT & SNACKS | TZATZIKI YOGURT CUCUMBER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 149 MG |