CHEESECAKE DIP FOR FRUIT & SNACKS vs BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP
Nutrition comparison per 100 g serving
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CHEESECAKE DIP FOR FRUIT & SNACKS wins in 4 out of 11 nutrient categories
CHEESECAKE DIP FOR FRUIT & SNACKS: 4
vs
BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP: 2
(5 ties)
Overview
| Nutrient | CHEESECAKE DIP FOR FRUIT & SNACKS | BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP | Winner |
|---|---|---|---|
| Calories | 233 cal | 368 cal | |
| Protein | 6.7 g | 1.8 g | |
| Carbs | 20 g | 5.3 g | |
| Fat | 15 g | 36.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE DIP FOR FRUIT & SNACKS | BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE DIP FOR FRUIT & SNACKS | BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 474 MG |