CHEESECAKE vs ECLAIR CAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
ECLAIR CAKE: 3
(2 ties)
Overview
| Nutrient | CHEESECAKE | ECLAIR CAKE | Winner |
|---|---|---|---|
| Calories | 296 cal | 358 cal | |
| Protein | 5.6 g | 3.7 g | |
| Carbs | 25.4 g | 37.0 g | |
| Fat | 17.6 g | 21.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | ECLAIR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | ECLAIR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 49 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 139 MG | 259 MG |