CHEESECAKE BAR MIX vs MULTIGRAIN FLATBREAD & PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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MULTIGRAIN FLATBREAD & PIZZA CRUST MIX wins in 7 out of 10 nutrient categories
CHEESECAKE BAR MIX: 0
vs
MULTIGRAIN FLATBREAD & PIZZA CRUST MIX: 7
(3 ties)
Overview
| Nutrient | CHEESECAKE BAR MIX | MULTIGRAIN FLATBREAD & PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 3.6 g | 12.1 g | |
| Carbs | 92.9 g | 72.7 g | |
| Fat | 3.6 g | 1.5 g | |
| Fiber | 0 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE BAR MIX | MULTIGRAIN FLATBREAD & PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE BAR MIX | MULTIGRAIN FLATBREAD & PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 232 MG | 555 MG |