CHEESECAKE BAR MIX vs GOURMET PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
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GOURMET PANCAKE AND WAFFLE MIX wins in 7 out of 11 nutrient categories
CHEESECAKE BAR MIX: 3
vs
GOURMET PANCAKE AND WAFFLE MIX: 7
(1 ties)
Overview
| Nutrient | CHEESECAKE BAR MIX | GOURMET PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 368 cal | |
| Protein | 4.8 g | 2.6 g | |
| Carbs | 90.5 g | 86.8 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE BAR MIX | GOURMET PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHEESECAKE BAR MIX | GOURMET PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 262 MG | 1,211 MG |