CHEESECAKE BAR vs NUTS & SEEDS & SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
NUTS & SEEDS & SEA SALT wins in 4 out of 10 nutrient categories
CHEESECAKE BAR: 3
vs
NUTS & SEEDS & SEA SALT: 4
(3 ties)
Overview
| Nutrient | CHEESECAKE BAR | NUTS & SEEDS & SEA SALT | Winner |
|---|---|---|---|
| Calories | 395 cal | 474 cal | |
| Protein | 7.9 g | 15.8 g | |
| Carbs | 60.5 g | 52.6 g | |
| Fat | 18.4 g | 21.1 g | |
| Fiber | 13.2 g | 13.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE BAR | NUTS & SEEDS & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE BAR | NUTS & SEEDS & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 355 MG | 289 MG |