CHEESECAKE BAR vs DONUTS
Nutrition comparison per 100 g serving
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CHEESECAKE BAR wins in 5 out of 10 nutrient categories
CHEESECAKE BAR: 5
vs
DONUTS: 3
(2 ties)
Overview
| Nutrient | CHEESECAKE BAR | DONUTS | Winner |
|---|---|---|---|
| Calories | 395 cal | 442 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 60.5 g | 53.5 g | |
| Fat | 18.4 g | 25.6 g | |
| Fiber | 13.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE BAR | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE BAR | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Sodium, Na | 368 MG | 465 MG |