CHEESECAKE BAR vs CORN CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESECAKE BAR: 4
vs
CORN CAKE: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE BAR | CORN CAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 423 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 60.5 g | 50 g | |
| Fat | 18.4 g | 21.2 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE BAR | CORN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE BAR | CORN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 368 MG | 404 MG |